What’s the first thing they ask you to do in school?
Raise your hand. Right?
So, if it’s something you’ve practiced most of your life, why does it hurt so much now?
One possible answer: You may need a shoulder joint replacement, the third most common joint replacement after knees and hips.
“The shoulder is more complicated than some joints in the body,” says Dr. Pat Denton of McLeod Orthopaedics. “It’s actually several joints with muscles and tendons that enable a broad range of motion, enabling you to reach for your wallet, swing a golf club and hammer a nail.”
Three bones comprise the shoulder joint. Your collarbone is also called the clavicle. Your shoulder blade is the scapula. And the upper part of your arm is the humerous. The arm fits into a socket in the shoulder blade, creating the ball-and-socket.
Wear and tear over a lifetime of raising your hand or throwing a ball can trigger osteoarthritis, the most common cause of shoulder joint deterioration.
Other reasons for shoulder joint failure include:
Generally a problem of middle age, shoulder damage from osteoarthritis appears slowly. Limitation of motion, swelling and pain are common symptoms.
Similar to early treatment for hip and knee problems, your Orthopedic Specialist will probably suggest over the-counter-medications – such as aspirin or ibuprofen — injections of steroids or gels, or physical therapy.
If these don’t provide long-term relief, joint replacement surgery – arthroplasty (ARH-thra-plas-tee)– is likely the next step.
Expect a hospital stay of only one night with physical therapy while you are there. Your arm will be immobilized in a sling for about a month. You will be given a physical therapy or exercise routine to follow when you get home.
Do not lift anything heavier than a glass of water for several weeks. And it will be 2 to 4 weeks before your doctor will allow you to drive.
Don’t dismiss shoulder pain and limited range of motion as “just another part of aging.”If ibuprofen or aspirin do not stop the pain and return your regular range of motion, see an Orthopedic Specialist for tests, a diagnosis and treatment options.
Sources include: McLeod Health, American Academy of Orthopaedic Surgeons, Patient (UK), National Institutes of Health, Arthritis Research (UK), Arthritis Foundation