McLeod Physical Therapist Matthew Ferguson explains why physical therapy is an integral part of the healing process following any type of orthopedic surgery.

Physical therapy (PT) is a vital part of the recovery process after an orthopedic surgery and is essential for a full and speedy recovery. By working closely with a physical therapist, you can begin getting your independence, strength, mobility and range of motion back following your procedure. Physical therapy typically involves a personalized rehabilitation program that includes therapeutic exercises, stretches, and other methods to help you get back to doing the things you enjoy.

“Patients who actively participate and engage in physical therapy will reap a number of benefits,” says McLeod Physical Therapist Matthew Ferguson. “In addition to regaining strength and mobility, PT helps reduce pain, stiffness, and inflammation, reducing or eliminating the need for opioids to manage pain. It increases blood flow to the surgical area, which helps deliver oxygen and nutrients to the healing tissues. Interestingly, PT also lowers risk of complications following surgery, such as blood clots or infections, and it can help prevent future injuries.”

Following your surgery, your doctor will prescribe physical therapy and may offer a list of providers in your area. Your first appointment with a physical therapist will include an exam with an in-depth physical assessment and measurements, so you should dress comfortably in clothes that will let the PT access the affected area. During this visit, they will determine your current range of motion, strength, balance and functional mobility. You’ll also talk through any physical issues you’re experiencing. Together, you and the rehabilitation professional will come up with a treatment plan and some goals.

Each time you leave your PT appointment, your rehab therapist will expect you to do exercises at home. You’ll need to follow their instructions and do these exercises as prescribed to help improve your strength and recovery, as well as your long-term outcome. Keep a notebook close by or use the notes app on your phone to write down questions as you go through your routine. Bring it with you to your next appointment and work with your therapist until you’re clear about what you need to do. You can also ask your therapist if they have printed instructions so you can remember what exercises to do, and how to do them.

The frequency and duration of your physical therapy will depend on the nature of your surgery, and the long-term goals you have in regard to a physical demanding job or athletic activity. Because the benefits of physical therapy are cumulative, and treatment is tailored to your individual needs, your rehabilitation professional will let you know what to expect.

Sources: Centers for Disease Control and Prevention, National Library of Medicine, Medline