(4/24/2014)  In recognition of National Physical Fitness and Sports Month, McLeod Seacoast and the North Myrtle Beach Aquatic & Fitness Center have partnered to offer Fit Club, a free health and fitness program, during the month of May at the North Myrtle Beach Park and Sports Complex. 

Open to everyone age 13 years and older, the weekly sessions will feature a speaker from McLeod Seacoast, a 30 minute workout with a certified fitness instructor from North Myrtle Beach Aquatic & Fitness Center, and an optional free medical screening and one-on-one nutrition counseling with a registered dietician. 

Dates, times and topics for the sessions are as follows:

Tuesday, May 6, 5:30-7:00 p.m.                                                                              Speaker: Dr. Carol Young, McLeod Pulmonary and Critical Care Seacoast                             Topic: Physical Fitness & Your Lungs                                                                           Class: Zumba                                                                                                                                        Screening: Screening: Lung Capacity & Registered Dietician Counseling (optional)

Tuesday, May 13, 5:30-7:00 p.m.                                                                                     Speaker: Brian Lowe, McLeod Sports Medicine & Dr. Scott Hamilton, Coastal Podiatry Associates                                                                                                                                  Topic: Proper Stretching: Before & after Physical Activity                                                       Class: Boot Camp/Cross Training                                                                           Screening: Balance/Coordination & Registered Dietician Counseling (optional)

Tuesday, May 20, 5:30-7:00 p.m.                                                                           Speaker: Dr. David Johnson, McLeod Internal Medicine Seacoast                                       Topic: Hypertension & Fitness                                                                                    Class: Body Blast                                                                                              Screening:  Sports Injury & Registered Dietician Counseling (optional)

Tuesday, May 27, 5:30-7:00 p.m.                                                                          Speaker: Dr. David Lukowski, McLeod Orthopedics Seacoast                                             Topic: Joint Movement                                                                                             Class: Cardio Kickboxing                                                                                      Screening: Joint Movement & Registered Dietician Counseling (optional)

The North Myrtle Beach Park & Sports Complex is located at 150 Citizens Circle, Little River, South Carolina, 29566 and the park entrance is located on the corner of Highway 90 and Robert Edge Parkway. For more information about these or other outreach events at McLeod Loris Seacoast, please call (843) 390-8326.