McLeod-Sports-Medicine

Sports Performance and Injury Prevention

Sportsmetrics at McLeod Sports Medicine

Sportsmetrics teaches athletes the correct way to jump and land in order to prevent knee injury and enhance performance. It is the only scientifically proven program that reduces the risk of knee injury, increases jump power and improves leg strength for sports like soccer, basketball and volleyball. Sportsmetrics also helps athletes improve symmetry in right-to-left leg power, enhance leg strength from quadriceps to hamstrings, and increase vertical jump height.

Six-week jump training program held three days a week for:

  • Dynamic Warm-Up
  • Plyometrics/Jump Training
  • Strength Training
  • Speed, Agility and Conditioning
  • Flexibility Exercises

Sportsmetrics can:

  • Prevent Injuries
  • Maximize Athletic Potential
  • React Quicker
  • Run Faster
  • Increase Vertical Jump

Sportsmetrics offers the only program that retrains athletes to successfully jump and land. Sportsmetrics can reduce the risk of non-contact ACL injuries.

Download the Sportsmetrics brochure

Running Performance Program

The Human Motion Running Performance program is a customized performance training program that includes a series of sessions with a McLeod Sports Medicine Physical Therapist and Sports Medicine Specialist. Dartfish 3D motion analysis software is utilized throughout this program.

The program is designed to:

  • Enhance Performance
  • Reduce Risk of Injury
  • Improve Running Form

For more information on the McLeod Sports Medicine Running Performance Program contact Dave Stoklosa at This email address is being protected from spambots. You need JavaScript enabled to view it. or (843) 616-8235.

Download the Human Motion Running Performance Brochure

Dartfish

Dart Fish

Over 90% of Olympic Gold Medalists utilize Dartfish in their preparation for competition. Dartfish, 3D motion analysis software, is utilized to provide a real understanding of corrections and adjustments needed to eliminate inefficiencies that lead to decreased performance and injury.

Dartfish, 3D motion analysis software, is utilized to provide a real understanding of corrections and adjustments needed to eliminate inefficiencies that lead to decreased performance and injury.

For more information, contact Dave Stoklosa at This email address is being protected from spambots. You need JavaScript enabled to view it. or (843) 616-8235.

 

The information on this site is intended to increase your awareness and understanding of specific health issues and
services at McLeod Health. It should not be used for diagnosis or as a substitute for health care by your physician.
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