Group of woman working out with dumbbells.

McLeod Health and Fitness Center Programs

Group Fitness Classes

A variety of group fitness classes such as Yoga, Pilates, Step and Power Cycle are offered daily, Monday - Friday.

Fitness Equipment

The equipment at McLeod Health and Fitness Center was selected to bring you the best in each category. You will find pieces manufactured by Cybex, LifeFitness, Hammer Strength, Bodymasters, Precor, Reebok, Concept II, Schwinn, NuStep, Quinton and Stairmaster. Our free weight area offers over 40,000 pounds designed to meet our members' strength training needs. We also have more than 120 cardiovascular machines to ensure workout variety and equipment availability.

Golf Conditioning and Flexibility 

Improve your golf game by changing your mindset and your body. Hit more consistently and more confidently! Download the Golf Conditioning Registration Form

 

The information on this site is intended to increase your awareness and understanding of specific health issues and
services at McLeod Health. It should not be used for diagnosis or as a substitute for health care by your physician.
To report technical issues, please contact us. Public Access to Information or To Report a Concern.

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