2nd Annual McLeod Health & Fitness Half Marathon will take place Saturday, January 9, 2010. The event, which begins at 8:00 a.m., includes a half marathon, 5K Run/Walk and 1 Mile Run/Walk. A children's Tot Trot will begin at 10:30 a.m.
Click here to download a printable version of the event information and registration form. Registration is available online at: www.atlanticsportsmarketinggroup.com.

Golf Conditioning and Flexibility
Improve your golf game by changing your mindset and your body. Hit more consistently and more confidently! Program begins January 26, 2010. Click here for more information.

POWER OF YOU, Body Make Over Program
We give you the tools. You make them work! Power of You is an 8-week program designed to help you develop healthy eating, exercise and thought habits for long-term weight control. Information/Orientation session scheduled for Thursday, January 14, 6:00 pm. Program will run from January 26 through March 18, 2010.

We want you to feel good, look good, and de-stress. Part of reaching that balance is knowing your body, how to set goals, and how to maintain results. We're here to help you get to that place.

We provide fitness assessments & evaluations, personal training, group fitness and we are proud to offer the FitLinxx Interactive Fitness Network. It's like having someone guide you through your own personalized exercise program, tracking your performance and updating your program as you progress.

The equipment at McLeod Health and Fitness Center was selected to bring you the best in each category. You will find pieces manufactured by Cybex, LifeFitness, Hammer Strength, Bodymasters, Precor, Reebok, Concept II, Schwinn, NuStep, Quinton and Stairmaster. We are pleased to provide you with the best equipment available anywhere and our free weight area embodies over 40,000 pounds designed to meet our members' strength training needs.

Fitness Equipment
The equipment at McLeod Health and Fitness Center was selected to bring you the best in each category. You will find pieces manufactured by Cybex, LifeFitness, Hammer Strength, Bodymasters, Precor, Reebok, Concept II, Schwinn, NuStep, Quinton and Stairmaster. Our free weight area offers over 40,000 pounds designed to meet our members' strength training needs. We also have more than 120 cardiovascular machines to ensure workout variety and equipment availability.